Dance Mixx

Jul 5, 2022 from 7:00pm - 8:00pm

Location

St, Bede's School, Cambridge

Description

Our signature class format is the ultimate full-body workout.  40 minutes of high intensity, dance- based cardio are followed by 20 minutes of strength training and stretching.  Your certified instructor will m otivate you to dance, jump,kick, plank, push-up and crunch your way through hit music that distracts you from the burn.