Dance Mixx

Jul 27, 2022 from 7:00pm - 8:00pm

Location

Vicky Grant Dance Studio, St, Ives

Description

Our signature class format is the ultimate full-body workout.  40 minutes of high-intensity, dance-based cardio are followed by 20 minutes of strength training and stretching Your certified instructor will motivate you to dance, jump, kick, plank, push-up and crunch your way through hit music that distracts you from the burn.