Cut to the chase with this power-packed, 30-minute class that uses weight and resistance training to make the most of your workout. Designed to target the entire body, your instructor will select routines for the upper body, lower body and core. You’ll be in and out in half the time but feel stronger than ever.
Cut to the chase with this power-packed, 30-minute class that uses weight and resistance training to make the most of your workout. Designed to target the entire body, your instructor will select routines for the upper body, lower body and core. You’ll be in and out in half the time but feel stronger than ever.
Train, tone, and protect your shoulders in this speciality version of Cardio Sculpt! High-Intensity, danced-based cardio which is followed by targeted strength work with an upper body focus.
Train, tone, and protect your shoulders in this speciality version of Cardio Sculpt! High-Intensity, danced-based cardio which is followed by targeted strength work with an upper body focus.
Train, tone, and protect your shoulders in this speciality version of Cardio Sculpt! High-Intensity, danced-based cardio which is followed by targeted strength work with an upper body focus.
Train, tone, and protect your shoulders in this speciality version of Cardio Sculpt! High-Intensity, danced-based cardio which is followed by targeted strength work with an upper body focus.
Train, tone, and protect your shoulders in this speciality version of Cardio Sculpt! High-Intensity, danced-based cardio which is followed by targeted strength work with an upper body focus.
Train, tone, and protect your shoulders in this speciality version of Cardio Sculpt! High-Intensity, danced-based cardio which is followed by targeted strength work with an upper body focus.
Train, tone, and protect your shoulders in this speciality version of Cardio Sculpt! High-Intensity, danced-based cardio which is followed by targeted strength work with an upper body focus.
Train, tone, and protect your shoulders in this speciality version of Cardio Sculpt! High-Intensity, danced-based cardio which is followed by targeted strength work with an upper body focus.