Events (view as calendar)

Cardio Sculpt 45

Feel lighter, stronger, and happier after this  45 minutesession of high-intensity, dance-based cardio followed by strength training and stretching.

Cardio Sculpt 45

Feel lighter, stronger, and happier after this 45 minute session of high-intensity, dance-based cardio followed by strength training and stretching.

Power Sculpt

Fire up your metabolism in this HITT class that combines high-intensity dance-based cardio with intervals of targeted strength work.  Finish with concentrated strength training

Power Sculpt

Fire up your metabolism in this HITT class that combines high-intensity dance-based cardio with intervals of targeted strength work.  Finish with concentrated strength training

Power Sculpt

Fire up your metabolism in this HITT class that combines high-intensity dance-based cardio with intervals of targeted strength work.  Finish with concentrated strength training

Cardio Sculpt

Feel lighter, stronger, and happier after this session of high-intensity, dance-based cardio followed by strength training and stretching.

Power Sculpt

Fire up your metabolism in this HITT class that combines high-intensity dance-based cardio with intervals of targeted strength work.  Finish with concentrated strength training

Power Sculpt

Fire up your metabolism in this HITT class that combines high-intensity dance-based cardio with intervals of targeted strength work.  Finish with concentrated strength training

Cardio Sculpt

Feel lighter, stronger, and happier after this session of high-intensity, dance-based cardio followed by strength training and stretching.

Power Sculpt

Fire up your metabolism in this HITT class that combines high-intensity dance-based cardio with intervals of targeted strength work.  Finish with concentrated strength training