Events (view as calendar)

Cardio Sculpt/Speciality Legs

Boost performance, power, and mobility in this speciality version of Cardio Sculpt!  High Intensity, dance-based cardio is followed by targeted strength work with lower body focus.

Cardio Sculpt/Speciality Legs

Boost performance, power, and mobility in this speciality version of Cardio Sculpt!  High Intensity, dance-based cardio is followed by targeted strength work with lower body focus.

Cardio Sculpt/Speciality Legs

Boost performance, power, and mobility in this speciality version of Cardio Sculpt!  High Intensity, dance-based cardio is followed by targeted strength work with lower body focus.

Cardio Sculpt/Speciality Legs

Boost performance, power, and mobility in this speciality version of Cardio Sculpt!  High Intensity, dance-based cardio is followed by targeted strength work with lower body focus.

Cardio Sculpt/Speciality Legs

Boost performance, power, and mobility in this speciality version of Cardio Sculpt!  High Intensity, dance-based cardio is followed by targeted strength work with lower body focus.

Cardio Sculpt/Speciality Legs

Boost performance, power, and mobility in this speciality version of Cardio Sculpt!  High Intensity, dance-based cardio is followed by targeted strength work with lower body focus.

Cardio Sculpt/Speciality Legs

Boost performance, power, and mobility in this speciality version of Cardio Sculpt!  High Intensity, dance-based cardio is followed by targeted strength work with lower body focus.

Stretch 30

Increase flexibility and relieve soreness in this 30-minute restorative class.  With dynamic and static stretching, you’ll stabilize your joints, lengthen your muscles, and promote physical & mental balance

Stretch 30

Increase flexibility and relieve soreness in this 30-minute restorative class.  With dynamic and static stretching, you’ll stabilize your joints, lengthen your muscles, and promote physical & mental balance

Cardio Sculpt 45/Speciality Abs

Improve core strength, posture, and confidence in this speciality version of Cardio Sculpt!  High-Intensity, dance-based cardio is followed by targeted strength work with an abdominal focus