Events (view as calendar)

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Cardio Sculpt

Oct 11, 2023 from 7:00pm - 8:00pm

 Feel Lighter, Stronger, and happier after this session of high-intensity, dance-based cardio followed by strength training and stretching

Power Sculpt

Oct 10, 2023 from 7:00pm - 8:00pm

Fire up your metabolism in this HITT class that combines high-intensity dance-based cardio with intervals of targeted strength work.  Finish with concentrated strength training

Power Sculpt

Oct 10, 2023 from 7:00pm - 8:00pm

Fire up your metabolism in this HITT class that combines high-intensity dance-based cardio with intervals of targeted strength work.  Finish with concentrated strength training

Cardio Sculpt

Oct 10, 2023 from 7:00pm - 8:00pm

 Feel Lighter, Stronger, and happier after this session of high-intensity, dance-based cardio followed by strength training and stretching

Cardio Sculpt

7:00pm Oct 9, 2023 until 8:00pm Sep 9, 2023

Feel Lighter, Stronger, and happier after this session of high-intensity, dance-based cardio followed by strength training and stretching

Cardio Sculpt

Oct 9, 2023 from 7:00pm - 8:00pm

Feel Lighter, Stronger, and happier after this session of high-intensity, dance-based cardio followed by strength training and stretching

Cardio Sculpt

Oct 9, 2023 from 7:00pm - 8:00pm

Feel Lighter, Stronger, and happier after this session of high-intensity, dance-based cardio followed by strength training and stretching

Cardio Sculpt 45

Oct 7, 2023 from 9:00am - 9:45am

Feel Lighter, Stronger, and happier after this session of high-intensity, dance-based cardio followed by strength training and stretching

Cardio Sculpt 45

Oct 7, 2023 from 9:00am - 9:45am

Feel Lighter, Stronger, and happier after this session of high-intensity, dance-based cardio followed by strength training and stretching

Cardio Sculpt

Oct 5, 2023 from 7:00pm - 8:00pm

Feel Lighter, Stronger, and happier after this session of high-intensity, dance-based cardio followed by strength training and stretching