Fire up your metabolism with dance-based cardio and intervals of targeted strength work. Finish with concentrated strength training. (60 minute class)
Fire up your metabolism with dance-based cardio and intervals of targeted strength work. Finish with concentrated strength training. (60 minute class)
Feel lighter, stronger and happier with dance-based cardio that improves heart health, tones muscles, and gives an energizing mood boost. (60 minute class)
Feel lighter, stronger and happier with dance-based cardio that improves heart health, tones muscles, and gives an energizing mood boost. (60 minute class)
Feel lighter, stronger and happier with dance-based cardio that improves heart health, tones muscles, and gives an energizing mood boost. (60 minute class)
Build lean muscle in this strength training class. You’ll squat, push-up and plank your way to total-body wellness with routines that sculpt and tone every muscle in your body. (60 minute class)
Fire up your metabolism with dance-based cardio and intervals of targeted strength work. Finish with concentrated strength training. (60 minute class)
Build lean muscle in this strength training class. You’ll squat, push-up and plank your way to total-body wellness with routines that sculpt and tone every muscle in your body. (60 minute class)
Feel lighter, stronger and happier with dance-based cardio that improves heart health, tones muscles, and gives an energizing mood boost. (60 minute class
Feel lighter, stronger and happier with dance-based cardio that improves heart health, tones muscles, and gives an energizing mood boost. (60 minute class