Events (view as calendar)

Cardio Sculpt

Feel lighter, stronger, and happier after this session of high-intensity, dance-based cardio followed by strength training and stretching.

Cardio Sculpt

Feel lighter, stronger, and happier after this session of high-intensity, dance-based cardio followed by strength training and stretching.

Cardio Sculpt

Feel lighter, stronger, and happier after this session of high-intensity, dance-based cardio followed by strength training and stretching.

Cardio Sculpt

Feel lighter, stronger, and happier after this session of high-intensity, dance-based cardio followed by strength training and stretching.

Cardio Sculpt

Feel lighter, stronger, and happier after this session of high-intensity, dance-based cardio followed by strength training and stretching.

Cardio Sculpt

Feel lighter, stronger, and happier after this session of high-intensity, dance-based cardio followed by strength training and stretching.

Cardio Sculpt

Feel lighter, stronger, and happier after this session of high-intensity, dance-based cardio followed by strength training and stretching.

Cardio Sculpt

Feel lighter, stronger, and happier after this session of high-intensity, dance-based cardio followed by strength training and stretching.

Sculpt 30

Cut to the chase with this power-packed, 30-minute class that uses weight and resistance training to make the most of your workout.  Designed to target the entire body, your instructor will select routines for the upper body, lower body and core.  You’ll be in and out in half the time but feel stronger than ever.

Sculpt 30

Increase flexibility and relieve soreness in this 30-minute restorative class.  With dynamic and static stretching, you’ll stabilize your joints, lengthen your muscles, and promote physical & mental balance