Feel lighter, stronger and happier with dance-based cardio that improves heart health, tones muscles, and gives an energizing mood boost. (60 minute class)
Feel lighter, stronger and happier with dance-based cardio that improves heart health, tones muscles, and gives an energizing mood boost. (60 minute class)
Feel lighter, stronger and happier with dance-based cardio that improves heart health, tones muscles, and gives an energizing mood boost. (60 minute class)
Feel lighter, stronger and happier with dance-based cardio that improves heart health, tones muscles, and gives an energizing mood boost. (60 minute class)
Feel lighter, stronger and happier with dance-based cardio that improves heart health, tones muscles, and gives an energizing mood boost. (45 minute class)
Build lean muscle in this strength training class. You’ll squat, push-up and plank your way to total-body wellness with routines that sculpt and tone every muscle in your body. (30 minute class)
Feel lighter, stronger and happier with dance-based cardio that improves heart health, tones muscles, and gives an energizing mood boost. (45 minute class)
Fire up your metabolism in this HITT class that combines high-intensity dance-based cardio with intervals of targeted strength work. Finish with concentrated strength training
Fire up your metabolism in this HITT class that combines high-intensity dance-based cardio with intervals of targeted strength work. Finish with concentrated strength training