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Mar 9, 2021 from 12:30pm - 1:00pm
Cut to the chase with a 30-minute blast of dance-based cardio plus strength training.
Mar 8, 2021 from 7:00pm - 7:45pm
Equal parts circuit-based bursts of cardio and strength training, this workout carves your body into the shape you strive for. Interval is the power of High Intensity Interval Training (HiiT), unleashed.
Mar 8, 2021 from 9:30am - 10:15am
Take your body by surprise with this special format designed to tone and tighten. The class starts with intensive muscle work and then a quick cardio blast. Only available February - March
Mar 7, 2021 from 10:00am - 10:45am
Take your body by surprise with this special format designed to tone and tighten. The class starts with intensive muscle work and then a quick cardio blast. Only available February - March
Mar 6, 2021 from 9:45am - 10:15am
Sculpt lean muscle through weight and resistance training for a tight, toned physique in 30-minutes. This class will transform your body.
Mar 6, 2021 from 9:00am - 9:45am
This high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the 3 major muscle groups for a full body workout.
Mar 5, 2021 from 6:30pm - 7:15pm
This high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the 3 major muscle groups for a full body workout.
Mar 5, 2021 from 4:30pm - 5:00pm
30 minutes of pure stretch routines designed to increase your flexibility, improve your posture and help you relax!
Mar 5, 2021 from 9:30am - 10:15am
Take your body by surprise with this special format designed to tone and tighten. The class starts with intensive muscle work and then a quick cardio blast. Only available February - March
Mar 4, 2021 from 6:30pm - 7:15pm
This high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the 3 major muscle groups for a full body workout.