Events (view as calendar)

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Lo/Hi Blast 360

Mar 4, 2021 from 4:30pm - 5:15pm

Take your body by surprise with this special format designed to tone and tighten.  The class starts with intensive muscle work and then a quick cardio blast. Only available February - March

Express 30

Mar 4, 2021 from 12:30pm - 1:00pm

Cut to the chase with a 30-minute blast of dance-based cardio plus strength training.

Blast 360

Mar 3, 2021 from 7:30pm - 8:15pm

Take your body by surprise with this special format designed to tone and tighten.  The class starts with intensive muscle work and then a quick cardio blast. Only available February - March

Dance Mixx

Mar 3, 2021 from 6:30pm - 7:15pm

This high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the 3 major muscle groups for a full body workout.

Lo/Hi Strike

Mar 3, 2021 from 10:00am - 10:45am

Jabs and kicks to pumping music knock out stress and release your endorphins. Calories don’t stand a chance!

Dance Mixx

Mar 2, 2021 from 6:30pm - 7:15pm

This high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the 3 major muscle groups for a full body workout.

Express 30

Mar 2, 2021 from 12:30pm - 1:00pm

Jabs and kicks to pumping music knock out stress and release your endorphins. Calories don’t stand a chance!

Strike

Mar 1, 2021 from 7:00pm - 7:45pm

Jabs and kicks to pumping music knock out stress and release your endorphins. Calories don’t stand a chance!

Blast 360

Mar 1, 2021 from 9:30am - 10:15am

Take your body by surprise with this special format designed to tone and tighten.  The class starts with intensive muscle work and then a quick cardio blast. Only available February - March

Blast 360

Feb 28, 2021 from 10:00am - 10:45am

Take your body by surprise with this special format designed to tone and tighten.  The class starts with intensive muscle work and then a quick cardio blast. Only available February - March